Something different…

So someone was complaining (and I use the term loosely) a while back that they were disappointed I wasn’t using my blog for its original intended purpose; to talk about sex and daydreams. He was of course kidding (I hope) ^_^;;

Well here you go, something to contemplate that’s sort of related to the most recent topic at hand and sex: I’m having problems with flexibility. Not like superhuman type of flexibility where you can bend into god knows what kind of positions for kinky sex. I’m talking a lack flexibility to point I can’t even bend over to put on a pair of socks!

So here’s my question. What do I do? :P

Advertisements

5 thoughts on “Something different…

  1. Ripped out of an article I found online (I’d give you the url, but it has an annoying ad system)..
    Not being able to touch your toes is probably due to having a tight lower back and calves as well as tight hamstrings. I recommend that you stretch those muscle groups, and your quadriceps (front thigh muscles), too. Here are a few stretches to get you started:
    * Start out lying on your back with your knees bent and your feet flat on the floor. Gently hug one knee toward your chest with your hands, using minimal upper body strength. Hold this for up to 30 seconds. Release this leg and do the same with the other leg. Repeat this twice more for up to 30 seconds.
    * Same starting position as above: Place one leg flat on the floor. Hug the knee of the bent leg towards you while trying to keep the knee of the leg that’s on the floor as flat as possible. Hold for up to 30 seconds. Change legs. You can do this stretch a couple of times.
    * Keep one leg flat and your other leg bent with the foot flat on the floor. Place your arms along side of you with your palms flat. Raise the leg that’s flat on the floor as high as you can while keeping that knee as straight as possible. Don’t push off of the foot that’s on the floor or raise your hips off the floor. Change legs. Repeat as above.
    * Bend both knees and keep your feet flat on the floor. Hold your arms straight out to the side with your palms facing up. Let both legs drop to the same side while turning your head the opposite way. Take three deep, breaths before rolling your legs back up to the center and on through to the other side.
    * Stand while holding onto a chair for support, or with one palm against a wall. Bend your knee behind you and grab your ankle with your free hand. Gently pull your heel toward your butt until you feel some tension on the front of your thigh. Make sure you keep the knee of the leg you’re holding as close as possible to the knee of the standing leg. Switch sides.
    * Stand arms length from a wall with your legs together and your knees straight. With your palms flat and your fingertips pointing up, lean on the wall while keeping your heels on the ground. For more stretch, move one foot closer to the wall with a bent knee, and move the other foot further from the wall keeping that knee straight. Keep your back straight while you do this stretch. Hold for 30 seconds.
    All these stretches can be done for up to three times per stretch, for as much as 30 seconds. For more information on stretching, get “Sport Stretch” by Michael Alter, 2nd Edition, Human Kinetics (1-800-747-4457; http://www.humankinetics.com.).

  2. Anonymous

    I would make a few suggestions…
    …but the acts are illegal in most areas. you could look into a ‘love swing’ if you’re not quite motivated enough to stretch just yet. nothing like being lazy and still getting some *wink*
    seriously though, get up and move around, start walking and such. then move to yoga and pilates. before you know it you’ll have both legs behind your head, shouting arousing profanities, and waking the neighbors just like you use to.

    1. TeaseMeGirl

      Re: I would make a few suggestions…
      Hahaha… I think I’ve gotten the whole ‘get up, move around and start walking’ down pat. Hubby’s been taking me out and about to do errands and stuff (read: going shopping so he can spend oodles and oodles of money on himself. Can’t really complain though, it was his birthday on Monday.) As a side note, I haven’t been able to get my legs behind my head since we first started dating! OMG! That’s been forever.. ahhh to be flexible again like in my youth. LOL

  3. *sighs and huggles the silly jen*
    You’ my dear, are funny.
    Hamstring streches. nuffsaid ;) if you want a more severe form of flexing, i can show you some rope tricks that’ll keep you flexed and immobile for several hours ^^

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s